I have so failed myself! And it has taken almost a whole bottle of drops to notice this failness : [
I had the heart to heart with myself. What I have come up with is starting Saturday I am going to start the plan from day one. Before then I am still going to watch what I eat, so I wont gain anything. Then the start of Saturday, I will start my two fat load days, and then come Monday back to 500 calorie days.
To conquer my day job, I am going to go food shopping to have my food down there. Then Monday morning, I will go in early to pre pair the food in containers to have for my break meal, or to take with me when I leave for my second job for that week. This needs to work.
I made a goal to lose another 50lbs by July 16th, and I have 47 days to do it! I need to get my ass into gear, or I wont have any clothes to wear when I leave!!!
So please help me in my journey once again. The great comments and support, have helped me so much you wouldn't even believe. I love it when I go to work, and my co-workers can tell that I have lost weight and notice that I have changed my eating habits. And to have my family so proud of me makes me feel better as a person.
Ready...........set.............. here I go! Well starting Saturday!
Wednesday, May 30, 2012
Well Hello There
My has it been a long time?! Yes it has. Well where to start.
I did my first 40 days and lost 50lbs. I feel so much better as a person and physically. Then it was time to go on the three week break with adding more calories. I didn't want to do this stage in the first place, I just wanted to keep going with my 500 calories a day until I left for Australia. Now I wish I had gone with my gut and stuck on that plan. During those three weeks I didn't gain anything but I didn't lose anything either, which jerks my chain. Granted I didn't eat the foods off the list, but was pretty darned close. I didn't gorge on food, I was still very aware of what was going into my mouth. With knowing what was going into my mouth, I slow started to add dairy, then found out NO dairy EVER again for Jessica.
I am about day 10 on the regular drops and back to the 500 calories a day. I did good the first week, dropped 10lbs. But then being a woman factored in and getting a flu bug that was going around work kicked my butt.
The flu was a stomach thing. So the whole two days I had ginger ale, crackers and PHO. Plus some ice cream. I was hungry any any rich solid food would make my stomach hurt all over again. It sucked, but as soon as it was over I went back to eating right. Then aunt flow came.
So aunt flo in town has kicked my butt this go around and I don't know why. When I first started the 40 days and aunt flow was visiting, I didn't want to pig out like normal. But this time she is making me want to EAT! I have been watching it though, short of. Don't judge me! I have been picking at things, not having the full serving though. It's just been all bad.
All the mean while, I have still been taking the drops, so I haven't felt hungry but I pick at things I shouldn't eat. Plus starting work at the waterfront again, isn't fun at all while on this diet.
It's time for a heart to heart with myself!!
I did my first 40 days and lost 50lbs. I feel so much better as a person and physically. Then it was time to go on the three week break with adding more calories. I didn't want to do this stage in the first place, I just wanted to keep going with my 500 calories a day until I left for Australia. Now I wish I had gone with my gut and stuck on that plan. During those three weeks I didn't gain anything but I didn't lose anything either, which jerks my chain. Granted I didn't eat the foods off the list, but was pretty darned close. I didn't gorge on food, I was still very aware of what was going into my mouth. With knowing what was going into my mouth, I slow started to add dairy, then found out NO dairy EVER again for Jessica.
I am about day 10 on the regular drops and back to the 500 calories a day. I did good the first week, dropped 10lbs. But then being a woman factored in and getting a flu bug that was going around work kicked my butt.
The flu was a stomach thing. So the whole two days I had ginger ale, crackers and PHO. Plus some ice cream. I was hungry any any rich solid food would make my stomach hurt all over again. It sucked, but as soon as it was over I went back to eating right. Then aunt flow came.
So aunt flo in town has kicked my butt this go around and I don't know why. When I first started the 40 days and aunt flow was visiting, I didn't want to pig out like normal. But this time she is making me want to EAT! I have been watching it though, short of. Don't judge me! I have been picking at things, not having the full serving though. It's just been all bad.
All the mean while, I have still been taking the drops, so I haven't felt hungry but I pick at things I shouldn't eat. Plus starting work at the waterfront again, isn't fun at all while on this diet.
It's time for a heart to heart with myself!!
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