My Oh My!

Well well well. It's been a week or two. 

 But here I am..... 30lbs lighter from the start date!! It's super crazy! So that is 30lbs down since May 8th, I think that was my start date, not at home so I can't check my calendar. Wow almost a pound a day!!! LOVE IT!

The first two weeks of the high protein whole foods was great. I ate breakfast everyday, which was a first for me. I only ate "out" once, which was a Subway, and I had a salad. Throughout the two weeks, I felt like I got more full faster, and by the end of the first week, I couldn't finish my lunches or dinners. Also I felt like all I was doing was eating, since having smaller meals and snacks between.

By the end of the two weeks I was feeling great. Then the next two weeks started the clear liquid diet. This consist of  at least three protein shakes a day, water, sugar free jello, broth, and then all the sugar free juice that you can mostly see through. 

I thought this was going to be hard, thinking this was going to be it, I was going call the bullshit of my surgeon and give him the bird. But it hasn't been bad at all for me. There was on off day, and I think it was because I started work at 6:00 AM and I am not use to being up that early, and for that long in a day. On that day I was HUNGRY I had pounded two protein shakes in an hour and a half, had broth, and more than a cup of jello in one hour, but I was still feeling hungry. I fought it, I wasn't going to let my mind and my stomach win.

Now I have four more days until I start another week of high protein whole food. And I am SO excited. During this week, I am still having at least three protein shakes a day, along with high protein snacks between meals.

I have a goal, by July 1st I want to be down another 30lbs. I think this next 30lbs is going to be tuff, but I am going to start adding excise to the mix, so I hope that will help! And thank you for everyone that has been so supportive. I know some people aren't on board with me, but it's something I am now dedicated to, and I believe it is the best option for me. 

This is just a quick update, but I am going to force myself onto a computer at least twice a week, to get a new blog out. For I am getting more and more excited about getting healthy and coming down in weight.